God Like
04-21-2009, 09:30 AM
Ok i have been doing starting strength for about 7 or so months now but haven't changed my diet.
Everyday i eat the following
Breakfast: cereal
Lunch: school snacks..(one or two bars eg: nutrigrain,or some other shit)
Arvo: Snacks, sandwhich,ect.
Arvo: chocolate,chips,ect.
Dinner: Normally a good meal, eg. roast,chicken,beef (dad is a butcher)
night:another sandwhich
night:more snacking.
this is mainly due to the fact that i go to school. On weekends i wake up at about 12 or 1pm so i miss breakfast and go straight to lunch.
also after working out i have whey protein mixed with creatine in water and another whey protein with banana in milk the next morning.
I am doing enough weights but help me improve my shitty diet.
Everyday i eat the following
Breakfast: cereal
Lunch: school snacks..(one or two bars eg: nutrigrain,or some other shit)
Arvo: Snacks, sandwhich,ect.
Arvo: chocolate,chips,ect.
Dinner: Normally a good meal, eg. roast,chicken,beef (dad is a butcher)
night:another sandwhich
night:more snacking.
this is mainly due to the fact that i go to school. On weekends i wake up at about 12 or 1pm so i miss breakfast and go straight to lunch.
also after working out i have whey protein mixed with creatine in water and another whey protein with banana in milk the next morning.
I am doing enough weights but help me improve my shitty diet.