Total Transformation Blog

[rabbitweed]

Originally Posted by Marty McFly

Obviously we are on different ends of the metabolism spectrum so I can't fully appreciate how hard it is to lose weight rather than gain it, but I do know you can speed up your metabolism quite considerably by eating smaller meals more often.

Have you ever tried this?

Why would I want to? Like I said I've accepted it. I eat an appropriate amount for my body. Don't feel the need to pig out anymore.

[coolguy420]

Originally Posted by Marty McFly

Not really. If you have a slow metabolism and get in the habit of fasting then binging you will not maintain a healthy weight, but instead you'll gain weight. Consistent small meals are best.

evidence or stfu retard

[Average Fuckin Joe]

The one thing that I know stands true on this topic, regardless, is...

Every persons body is different. Take a similar persons advice, but only use it as guidelines, and then try different things here and there, fine tuning it in a sense, to see what works best for you.

[rell]

Originally Posted by Bukowski

Someone get this dude some roids.

[rell]

Also, are you a kike OP? Serious question.

[L33tz]

You don't have a high metabolism, it is probably pretty slow due to your low body fat.

Count your calories. Eat more.

[rabbitweed]

Originally Posted by L33tz

You don't have a high metabolism, it is probably pretty slow due to your low body fat.

How the fuck do you know? Surely people with high metabolisms would, in this modern world, naturally gravitate toward being skinny as fuck even when eating shit.

[Malice]

Originally Posted by rabbitweed

Surely people with high metabolisms would, in this modern world, naturally gravitate toward being skinny as fuck even when eating shit.

Not with a high carb wheat filled diet.