Quote:
Originally Posted by King Owl
Liquid foods (like smoothies, protein shakes, that sorta thing) will keep you fuelled even when you don't want to eat... smoke tobacco to excess, gatorade or other electrolyte replenishing beverages if you sweat a lot... Caffeine can help, but you'll get tetchy - And skip the coffee, go for energy drinks, or if you need that bean fix, get it iced. Remember to rest your eyes periodically and get some long-focal work every couple of hours. Have suitable music on hand, but not going constantly.
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This man speaks the truth! just as someone who is a fan of Adderal for getting shit done, some little elaborations on the above...
-Pack the calories where you can sneak them in. Amphetamines seriously reduce appetite (at least in my case) so when you mix up that smoothie, mix in some yogurt and some peanut butter (both high calorie and tasty!) A few times I've gone the entire day without eating and when I crashed it was terrible headaches and stomach cramps, so try to set an eating schedule and eat every three hours or so even if you don't feel like it. Remember your burning more calories sitting still than someone who is lightly jogging.
-Cook food before hand, its tough to cook anything when your not hungry so having something set up in the fridge that you can just heat up. Also munchies particularly sweet things on hand can help you get in some extra nutrition.
-Try coconut water or OJ, its refreshing, high in potassium and a good way to fight dry mouth.
-For maximum productivity make a list of things that you need to do and have a timer go off at 20 min intervals, whenever it does recheck the list and make sure you're on task. Personal I'm very easily distracted while using, I often need to resist the compulsive urge to clean and stay on task.
-Gum or dip can help to alleviate dry mouth a bit, also it helps to brew a big pitcher of tea and just have it on hand. Speaking of, Don't skimp on the tooth care, dry mouth is bad for you teeth and worst for your breath.
-On the come down have a beer or two, they at least help me to unwind a bit and tend to get help stimulate hunger.
-Stretch every hour or so, helps to reduce jitters and teeth clenching. I like to use eye drops and keep my eyes shut while I'm doing this it helps relieve eye strain, as my eyes tend to be a bit dry on the stuff.
-Last and most important, don't let the stuff disrupt your sleep schedule. The half life of amphetamines is ~12 hours so dose accordingly. While it may feel like a great idea to pull and all nigher you'll pay for it the next day when you're dosing just to stave off the urge to sleep. You're taxing your body by taking the stuff so get some rest, being a speed zombie is no fun at all.