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Rubber glove fingers
Cut the finger of one ruber glove right down near the base. Get some pipe and make sure its just big enough so that you can strech the glove over it and it stays on.
Cut the pipe to about 35 cm and 10 cm for a handle.
Cut the end of the handle bit at 45 degrees, then weld it at the very end of the 35cm peice so it is in the shape of a number 7.
Duct tape the handle up, and file of any cut ends. Then duct tape a glove finger about 3cms on the end of the pipe.
How to use:
Use fishing sinkers, ball bearings or my prefered ammo, metal nuts about one cm across. You can experiment with ammo and by putting a laser pointer on top
but do not use rocks cause they cut up the glove fingers.